Trained Reiki, Healing Touch and Yoga Nidra practitioners provide a safe and peaceful place for people who are living with a life-threatening illness or who are dying, caregiving or grieving, to be cared for and nurtured.
Understanding Energy Healing Modalities
Reiki – a Japanese energy healing practice that promotes relaxation and stress reduction through gentle, hands-on or hands-above techniques. Practitioners channel universal life energy to support the body’s natural healing processes.
What to expect: You remain fully clothed, light tough or hands hovering over the body and deep relaxation and calm.
Best for: Stress relief, emotional balance, general well-being.
Healing Touch – A heart-centered, evidence-informed energy therapy that supports physical, emotional, and spiritual health. Practitioners use gentle touch and intention to balance the body’s energy field and promote healing.
What to expect: Light touch on or just above the body, grounding and calming experience.
Best for: Pain management, recovery support, anxiety, integrative care
Yoga Nidra – A guided meditation practice often called ‘yogic sleep’ that brings the body into deep rest while the mind remains awake. Through guided instructions, you enter a state between waking and sleeping, allowing profound relaxation and nervous system reset.
What to expect: Lying down comfortably, guided voice throughout the session, no physical movement required.
Best for: Deep relaxation, improved sleep, stress reduction and mental clarity.
All three approaches support relaxation and overall well-being, but differ in technique, experience and setting.